SOBER-LIVING FACILITIES
Following your discharge from the Residential Rehabilitation Facility, you are prescribed a regimen of intensive outpatient therapy with additional various outpatient programs which you must seriously commit yourself to wholeheartedly. So after you are discharged from your Residential Rehabilitation Program, the best idea for you, would be to stay away from any triggers that could possibly result in your impulsive rebound back into addiction while you are learning how to cope with these triggers slowly over time. This learning period is a tedious and time consuming process that requires your total commitment. You must stay away from any distraction or any negative influence that could interfere with your intended goal of remaining sober throughout this process and beyond. This is by far the most trying period of the entire rehabilitation process as it is a transitional stage. In this stage, you are not under a complete moment to moment supervision as you were in the residential rehab segment of the process and you are not yet fully out of the woods and able to cope on your own yet. So, you must be particularly cautious and self-protective. You cannot afford to make a mistake as one error could cost you the entire massive investment that you have made.
For this reason, I truly recommend, you stay at a Sober Living Facility where you would be able to be safely away from toxic influences and be in a healthy environment, among like-minded people who are also committed to enhancing and improving their lives.
While you are attending all your outpatient prescribed sessions/programs and assertively pursuing your efforts to as you are these facilities are managed well. They’re supervised extremely meticulously. Individuals who are allowed in are vetted. Obviously not everyone is allowed to reside in these facilities as those who are allowed must be motivated to stop their addiction, because if they are not one hundred percent motivated, they could potentially negatively influence everyone else, and again create a toxic destructive environment for others which would defeat the purpose completely. These safe houses are called Sober Living Facilities.
If you are committed to success in your rehabilitation endeavor, it is mandatory that you participate in every single one of the outpatient sessions and programs that you have been prescribed and work extremely diligently with all your power, to learn the techniques and obtain the needed psychological tools to overcome any potential triggers that might possibly entice you to bounce back into addiction.
After you made this enormous amount of effort to rid yourself of this monstrous addiction and let go of this disastrous problem that affected every aspect of your life, the last thing you want is to go back to those people who were surrounding you, who could influence you in the same way as before and most likely encourage you to go back to the same habits immediately.
In fact one of the most common reasons why most individuals who failafter the completion of Inpatient Residential Rehabilitation, is that when these individuals get discharged back to their own environments immediately after the completion of their programs, they get surrounded by the same toxicpeople, in the negative environments facingthe same factors that historically forcedthem into addictive behaviors.
A Sober Living Facility (SLF) is a residential environment that provides a substance-free living space during this transitional period after the residential rehab. These facilities can vary in size, from small homes to larger apartment complexes, and typically have a set of rules and guidelines that residents must follow to maintain a supportive, drug-free environment. SLFs provide a transitional environment for individuals who have completed an initial phase of addiction treatment, such as detoxification or residential rehabilitation. The goal of sober living is to provide a structured, supportive living environment that helps individuals learn and practice healthy habits and behaviors while transitioning back into everyday life.
Residents of sober living facilities are typically required to attend regular support group meetings, participate in counseling or therapy sessions, and adhere to house rules, such as curfews, drug testing, and restrictions on visitors. Some SLFs may also offer additional support services, such as job training or educational opportunities, to help residents develop the skills they need to succeed in recovery and beyond. The management of these facilities are performed by qualified and well trained individuals who are well aware of the sensitivities of this field of specialty.
As I stated above, staying at a sober living facility after completing your residential rehabilitation can be an important part of your recovery journey for several reasons:
- Provides a supportive environment: Sober living facilities provide a supportive environment that encourages you to continue practicing healthy habits and behaviors that you learned during rehab. This can include attending support group meetings, participating in counseling or therapy sessions, and engaging in positive social activities. Being around other people who are also in recovery can help you feel less isolated and provide you with a sense of community.
- Helps to prevent relapse: Sober living facilities are designed to help you transition back into everyday life gradually. You are typically required to follow a set of rules and guidelines that promote sobriety, such as regular drug testing and a ban on drugs and alcohol on the premises. These rules can help you stay accountable and avoid triggers that may lead to relapse.
- Provides structure and routine: Addiction can disrupt your life in many ways, including your daily routines and structure. Sober living facilities provide a structured environment that can help you establish healthy routines and habits, such as a regular sleep schedule, healthy meal planning, and regular exercise.
- Offers ongoing support: Sober living facilities often have staff members or counselors who are available to provide ongoing support and guidance to residents. This can include helping you set and achieve goals, providing counseling or therapy services, and connecting you with additional resources as needed
Overall, staying at a sober living facility after completing residential rehabilitation can be an important step in your recovery journey. It provides a supportive and structured environment that can help you develop the skills you need to succeed in sobriety and transition back into everyday life with confidence.
If you feel that you need assistance preparing for your recovery shortcut rehabilitation and you need a shortcut rehab coach, the sooner you contact, the better chances of success you will have in this process. Remember that momentum is extremely important. The moment you feel motivated to take action, that is the moment to move forward and do not hesitate. If that moment is now, go for it. Contact one of our coaches immediately. Don’t wait. Don’t let this moment pass, and the momentum diminish. Don’t let the opportunity of a fantastic new life pass you by.